House Plants to Make Your Home Healthy

Keep that houseplant alive! It will make your home -- and potentially your family - -healthy! Read on ...

Stroke Alert

The recent stroke suffered by 41-year-old Beau Biden (son of the VP) is a reminder that strokes are increasing among younger Americans. Since the 90's, strokes have nearly doubled among adults 20-45, from 4% to 7%. High blood pressure, diabetes, and obesity are among the causes. Do YOU know how to recognize signs of stroke? Remember these letters: S-T-R. Smile - Talk - Raise.

Rheumatoid Arthritis Help

Starting a Fitness Program? 4 Things to Know Before You Say Go

Smart Eating Doesn't Have To Eliminate Fast Food

Serious About a Healthy Diet? Here's What You Need

Link Between Exercise and Happiness

Less Than Half of Americans Exercise Three Days A Week

Are You Dooming Your Child To An Obese Future?

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